Last night, I was sparring with one the guys in the gym. He's training for a grappling tournament, so we went at it in order to prepare him.

He's a great grappler, and we had a lot of fun up until my elbow got bent out of shape… I pulled out of a hold at the same time he tried tip my balance — so all the momentum he used went straight into my elbow joint instead of though my shoulder, as it was supposed to. The result was that my elbow went in front of my body in an angle it really shouldn't be in.

Luckily, it wasn't that bad — but I'm probably still gonna have to take about a week's brake from training. On the plus side, that leaves me with a lot of spare time to go out and the enjoy the great weather — and maybe even get some photos of it too :)